Three Virtual session

Book today and get your three video sessions with me into a healthier you and your 200-page ebook of recipes and daily routines.

1st session is consultation: Discuss the present situation/discuss goals and support structure.

2nd session Consultation: Check in on where we’re at. Discuss challenges.

3rd session Consultation: Discuss progress and challenges. Set goals as we advance into the new way of life. All credit cards are accepted.

Lourdes, who overcame Hodgkin's Lymphoma, her journey into taking an alternative medicine and holistic health route to overcome cancer, is offering health consultation sessions. Her documentary Create Option C inspired her to write the book journaling her experience. Her husband Chris and she have a health show, The Lourdes and Chris Show, where they interview some of the most innovative leaders and doctors behind a healthier you through alternative and plant-based medicines.

Lourdes & Chris

Since her battle with cancer 12 years ago, Lourdes and Chris have made it their mission to become health advocates helping many overcome their illness through diet.